Sunday, February 19, 2023

Alcohol on the Breath at Work Means: Tips for DOT Supervisors in Reasonable Suspicion Training

Image of woman caught with alcohol on the breath surprised
The liver can process about one standard drink per hour, which typically contains approximately 0.6 fluid ounces or 14 grams of pure alcohol. However, the exact amount of time it takes for the liver to process one ounce of alcohol can vary depending on a number of factors, including a person's weight, gender, age, and overall health, as well as the presence of food in the stomach and other substances in the body that may affect how the liver metabolizes alcohol. Preview the DOT Reasonable Suspicion Training Program supervisors overseeing regulated positions.

It's also important to note that drinking alcohol in excess of the liver's processing capabilities can result in alcohol accumulating in the bloodstream, which can lead to impairments in cognitive and motor function, as well as other negative effects on the body. Therefore, it's generally recommended that people drink alcohol in moderation and allow enough time for their body to metabolize it before engaging in activities that require full alertness and coordination.

Saturday, February 18, 2023

#5 of 43 Signs and Symptoms to Spot in DOT Reasonable Suspicion for Drug and Alcohol Awareness: Dramatic Weight Loss

Image of skinny drug addict
Every DOT Supervisor Training program in reasonable suspicion will include, or should
include a signs and symptoms checklist that supervisors retain for future reference. One of those signs is dramatic weight loss. "Look for employees experiencing dramatic weight loss."

Supervisors can confront employees simply because they are losing weight. However, this is not the point of spotting this important sign. The true reason is to help the supervisor pay attention to such employees because a future of behavioral and performance problems is just around the corner. 

There are several reasons why some drug users may experience dramatic weight loss. Here are some of the most common reasons: 

Loss of appetite: Many drugs can suppress appetite, making it difficult for users to eat enough food to maintain a healthy weight. Stimulants such as cocaine and methamphetamine, for example, can reduce feelings of hunger and increase metabolism, leading to weight loss. 

Increased metabolism: Some drugs, such as methamphetamine and ecstasy, can increase metabolic rate, causing the body to burn calories at a faster rate. This can lead to weight loss, especially if the user is not consuming enough calories to compensate for the increased energy expenditure. 

Poor nutrition: Drug use can interfere with healthy eating habits and lead to poor nutrition. Users may skip meals, choose unhealthy foods, or simply not have access to nutritious food. This can result in weight loss and malnutrition.

Dehydration: Some drugs, such as cocaine and ecstasy, can cause dehydration. This can lead to a loss of water weight, which may contribute to overall weight loss.



Illness: Some drug use can lead to serious health problems that may cause weight loss. For example, long-term use of opioids can cause gastrointestinal problems that can lead to malabsorption of nutrients, which can result in weight loss.

This is one of the 8 handouts from the course showing the performance of an employee getting sicker from substance abuse and having job performance problems also getting worse.



It's important to note that weight loss can also be a sign of drug abuse or addiction, so if you or someone you know is experiencing significant weight loss as a result of drug use, it may be a sign that they need help.


Friday, February 10, 2023

Discourage DOT Supervisors from Drinking with Employees to Help Ensure Your Reasonable Suspicion Testing Program Is Viable

Here's an idea to share in your reasonable suspicion training program with DOT supervisors. It can be


be a little controversial.

It's not unusual for supervisors and employees to bump into each other outside of work. You'll find supervisors and employees having their kids on Little League teams, shar news in the hardware store, or have friendly chats buying groceries. But socializing more closely and personally can raise issues. 

It's important to touch base with managers in about one type of socializing in particular -- using drugs and alcohol together after hours in the social setting.

Listen, it is going to happen, at least when it comes to alcohol use, but awareness is key because it can undermine a drug-free workplace program that has reasonable suspicion testing component associated with it.

Drug and alcohol training for supervisors is not just about employee signs and symptoms. It's also about heading problems off at the pass. Because a supervisor who drinks with an employee is one that is subject to emotional blackmail and excuses that easily cause a supervisors to increase risk to the organization if they ignore their responsibility for making a referral to testing.

Supervisors and managers should avoid drinking with employees in a social setting because it can create a perception of favoritism and bias, not just among observers but between the supervisor and the employee.

The employee who drinks with the supervisor will feel more empowered to come to work after drinking or actually drink on the job if they are so inclined to do it. The reason: Less fear equals less exercise of self-control and self-discipline.

Of course, drinking with employee will blur the lines of professional boundaries, and potentially lead to unprofessional behavior that includes intoxication, but along with this can be sexual harassment, lighting up a joint of cannabis, and completely undermining authority necessary to maintain a strong human resources endeavor.

cover slide to the dot reasonable suspicion training program showing various employees

It is very likely that when supervisors drink with employees a new perception of the supervisor becomes established. The supervisor suddenly experiences "familiarity" with employees. This is a sense of relationship that diminishes fear of harm and allows bonding between parties. Sounds good, so what is wrong this model of human interaction. The answer: Plenty!

Employees are wary and concerned about how they are seen by their supervisors. The reason of course is simple economics.

A supervisor who is friendly and familiar to you, and close and emotional, is also one that you will perceive as less threatening to your job or financial situation. This can lead you to not be as cautious or concerned about your performance, quantity or quality of work, and other factors like being organized, worrying less about how you are perceived, and of course all of this hurts the bottom line.

When a supervisor drinks with employees, they may be less trusted by employees who do not socialize
Lady pleading with supervisor not to refer to testing

with them in the same way. This can lead to problems with trust and morale.

Additionally, alcohol can impair judgement and lead to actions or statements that could have negative consequences for both the supervisor and the employees. This could result in legal and ethical issues, especially if harassment, discrimination, or other forms of unprofessional behavior occur.

In short, supervisors and managers should maintain a professional distance from their employees, even in social settings, in order to protect both themselves and their team from potential problems.

There is nothing new about this idea, but if it means not confronting an employee who has alcohol on their breath because you fear losing the friendship, then you are a serious role conflict situation on your hands that can lead to big problems.